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GOLFERS ELBOW – NOT JUST FOR TIGER WOODS
The name is slightly misleading, as this often painful condition is not limited to the Tiger Woods’ of the world. Golfers elbow or medial epicondylitis is a condition affecting the
TOP TIPS TO AVOID ACHES AND PAINS DURING LONG CAR DRIVES
School holidays are fast approaching and with overseas travel on hold for a while, many of us are choosing to jump in the car to escape. Driving holidays can be
BEAUTY CAN BE PAINFUL! HOW CAN OSTEOPATHY HELP?
This article provides information for tattoo artists, beauty therapists, hairdressers and barbers, so if that includes you, or someone you love, read on! Photo by Colours of Turkey on
Cracking my knuckles… Am I Doing Damage?
Photo by Zacke Feller on Unsplash Does anything beat that feeling of being stiff in your fingers and giving them a satisfying crack? Or do you cringe like
HOW CAN OSTEOPATHY HELP MY SPORTS INJURY?
We often get asked as Osteopaths if all we do is work with bones, or if we predominantly focus on the spine. The truth is that Osteopaths treat many conditions
EARLY BIRD OR A NIGHT OWL? THE REASON YOU ARE ONE OR THE OTHER…
Do you find you function best first thing in the morning or late at night? Or are you somewhere in the middle? UP TO 45% OF AUSTRALIAN ADULTS AREN'T GETTING
THE BEST CHAIR TO SIT ON WHEN YOU’RE WORKING FROM HOME
For a focused and productive day in your workspace, whether in your home office or your usual workplace, an ergonomic office chair is crucial. Such a chair will encourage better
A GUIDE TO COMMON MUSCLE PAINS DURING PREGNANCY
Following on from our previous blog "What Can osteopathy Do For Me During and After Pregnancy?", we have written a guide for future parents so you know what to expect
NECK AND BACK PAIN FROM SITTING TOO LONG? THESE 5 TIPS CAN HELP
Neck and Back Pain From Sitting Too Long Most people these days spend far too long sitting at a desk and working or playing games on their