Osteopathy

For your first consultation, you should bring any x-rays, reports and test results that you believe would be relevant to your practitioner or osteopath in diagnosing your complaint. But if you forget, don’t worry. We can always review these at a later date. Just let your osteopath know.

Naturally, it’s important to wear clothes that you’re comfortable in. However, you may be asked to take certain items of clothing off (e.g. tops or pants) to make it easier for the osteopath to assess your complaint. If you are uncomfortable with removing any item, we can always work around this.

All our osteopaths are properly trained and qualified to assess your needs as they have completed and acquired their Masters of Health Science (Osteopathy). They’ve also helped many locals in Berwick and Beaconsfield as we have been operating for over 15 years.  Collectively we have around 50 years of clinic experience.

Everybody is different, which means the frequency of your sessions and recommended treatment plan will differ too. At Pakenham Osteopathy, on the very first consultation our friendly osteopaths will be able to outline how often you should come in for your treatment sessions. Sometimes you may need to see your osteopath twice weekly for acute conditions, or just a few visits for low grade injuries – it really depends on your symptoms and how frequently they need to be monitored.

Before you choose your osteopath, you need to research! This is a very important step as you will gain an understanding of the osteopaths in your area and who is credible as well as trustworthy. A good way to start is by reading reviews and getting an initial consultation to see how comfortable you feel with them. You should also check whether your osteopath is registered with the Osteopathy Board of Australia to confirm they are still practicing.

You may be required to rest for a few days after treatment if you’re sore. Your osteopath will advise you whether you need to take it easy or Your osteopath will also advise you about returning to work, sport or daily activities.

Osteopathy relies on treating your muscles and joints through manual , hands on techniques like massage, joint articulation, mobilisation and stretching to name just a few. These allow your body to heal rapidly without you having to rely on medication.

Whilst some patients may experience relief as soon as your first session with the osteopath, others may experience soreness for a couple of days after the first appointment. It depends on your body, which is why we tailor our sessions according to your specific needs and concerns.

It’s not unusual to feel pain or soreness after your session and some patients may experience discomfort for a few days too. Sometimes it can get worse before things get better. However, your osteopath will assist with your recovery with you so you’re fully informed of the process.

When delivered properly, osteopathy should alleviate and not worsen your condition. This is why it’s incredibly important to get osteopathy treatment from reliable, credible, and professional osteopaths. At Pakenham Osteopathy, we are sure you’ll experience a high level of client care and treatment all throughout your consultations and sessions.

It is not common to feel sick after an Osteopathy consultation, so please reach out to your osteopath if this happens.  After your initial consultation, your Osteopath will provide you with their individual email address.  If you experience any unexpected side effects, you should contact them straight away.

Osteopathy addresses injuries and discomfort throughout the whole body as opposed to one area like in physiotherapy, however both can work well hand in hand to provide better and more effective results.

Whilst we wouldn’t recommend smashing out a gym session or pounding the pavement for hours, we believe that movement is a great way for the body to recover.  This could include a light swim or an easy paced walk.  We may also recommend specific exercises or stretches depending on your complaint.