Blog - Pakenham Osteopathy
We are a longstanding local business that actually cares about you! Read our News, Articles and Helpful Tips or just give us a call for a chat and we will try to help
699
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-699,paged-2,page-paged-2,ajax_fade,page_not_loaded,,qode-title-hidden,qode-child-theme-ver-1.0.0,qode-theme-ver-7.9,wpb-js-composer js-comp-ver-4.9.1,vc_responsive

12 Mar Ankle Sprains

What are they? Ankle sprains are usually the result of trauma or an injury to the ankle joint. The most common ankle sprain is known as an ATFL (anterior tibiofibular ligament) sprain which commonly occurs when you roll the outside of the foot inwards, known as...

Read More

01 Feb 5 Tips to Help Your Child Avoid Back Pain!

With most kids back at school this week, its a timely reminder of the importance of wearing back packs correctly.  Incorrect loading can result in children experiencing low back pain, upper back pain, rib sprains, neck pain and headaches.   I unfortunately experienced this first hand as...

Read More

13 Dec How to Keep Healthy During the Silly Season

With the festive season in full swing, Christmas parties and catch ups can spell disaster for our health.  This time of year is often filled with boozy get-togethers, “special occasion” foods and a tendency to fall out of our regular exercise routine. If you want to...

Read More

13 Nov Is Osteopathy Covered by Medicare?

Osteopathy is a great treatment option for so many conditions including chronic pain, arthritis, fibromyalgia and back pain, and there are ways to access Medicare rebates and funding. To be able to access things like a Medicare rebate for Osteopathy, it should be really easy, but...

Read More