Blog - Pakenham Osteopathy
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24 Apr Runners Knee – a very common problem!

Patello femoral pain syndrome - also known as Runners knee/ or Jumpers knee - is a very common knee problem for active & inactive people alike contributing to 25-40% of all knee complaints seen in health clinics.   Patello-femoral pain is associated with pain at the front...

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11 Apr The Shoulder – This Joint Can Move!!!

“Osteopathy… that’s bones right?”   Contrary to popular belief, Osteopath’s treat more than just bones. As allied health care professionals, we treat a vast range of conditions in the field of the musculoskeletal system, the shoulder joint being one of them.   Now the shoulder joint is a complex...

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21 Apr Osteo Awareness Week 2017

Osteopathy Australia is encouraging the nation to investigate better ways to prevent and manage their pain during Osteopathy Awareness Week this 16-22 April.   OSTEOPATHY. Do you immediately think of bones? Perhaps you imagined someone cracking sore backs? Osteopaths treat more than you think. Osteopaths are primary healthcare...

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23 Feb Get Moving in 2017!

With the new year, comes resolutions.  At the top of many peoples’ list is getting fit, but where do you start??? Rather than spending hours in a gym working out which equipment to use and how to use it, you can make simple, subtle changes to your lifestyle. ...

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