Blog - Pakenham Osteopathy
We are a longstanding local business that actually cares about you! Read our News, Articles and Helpful Tips or just give us a call for a chat and we will try to help
699
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-699,paged-2,page-paged-2,ajax_fade,page_not_loaded,,qode-title-hidden,qode-child-theme-ver-1.0.0,qode-theme-ver-7.9,wpb-js-composer js-comp-ver-4.9.1,vc_responsive

11 Jul Peroneal Tendinopathy

Peroneal tendinopathy is caused by repeated tension or stress on the tendon of the muscles that run down the outer side of the lower leg (the peroneal muscles). Peroneal tendon injuries are usually due to increased loads and overuse of these peroneal muscles. Over time, the tendon...

Read More

19 Jun Tennis Elbow

It is a really common condition that affects people from all walks of life whether you’re Roger Federer, the weekend warrior or even a desk worker. It affects...

Read More

12 Jun Thoracic Outlet Syndrome

Thoracic outlet syndrome is an impingement condition that can result in numbness and tingling into the hands and forearms. It can be caused by a variety of factors, the main one being poor postural habits, which is especially common in office workers and students. Other...

Read More

14 May Below Your Low Back Pain

The Sacroiliac Joint is the joint where the sacrum (area below the lower back) meets the pelvis. We each have a left and a right sacroiliac joint and these joints help to support the weight of the upper body, transferring forces through to the lower...

Read More

08 May Shoulder Pain

We rely on having a huge range of movement out of our shoulders.  We reach up to hang washing out, we reach into the backseat of our cars, and some of us wrestle into bras every morning! If your shoulder is giving you pain, it...

Read More