Up to 90% of all Australians will experience back pain at least once throughout their lives. It’s a condition we regularly see in the clinic, and makes up a large majority of the conditions we
Should I book in with an Osteopath, a Physiotherapist, or a Chiropractor. What is the difference between a Chiropractor and a Physiotherapist and an Osteopath? These are some of the most common questions we get
We often get asked in the clinic “how can I avoid getting a sore neck or back when I’m at my desk all day?” So here’s my top 3 tips to stop postural pain… Get
They're not telling us anything we haven't known for ages, but it is nice to get the recognition we deserve! As osteopaths, spinal manipulation is one of the techniques in our toolbox and we use
Osteopathy Australia is encouraging the nation to investigate better ways to prevent and manage their pain during Osteopathy Awareness Week this 16-22 April. OSTEOPATHY. Do you immediately think of bones? Perhaps you imagined someone
With the new year, comes resolutions. At the top of many peoples’ list is getting fit, but where do you start??? Rather than spending hours in a gym working out which equipment to use and how to
We have an incentive to get you moving this summer.... If you buy a class pack (5, 10 or 20 class pack) in the month of December YOUR FIRST CLASS IS FREE! So now there's
We want to set the record straight about some of the misconceptions we hear every day at the clinic. Here is a list we've compiled of the top 5 myths surrounding back pain.... Myth #1:
With spring now upon us and summer fast approaching the wearing of flimsy thongs can become an issue for many. The aptly named “Archies” arch support thongs may be the answer. As some of you
Over 80% of Australian’s will experience back pain at some time in their lives. So it’s a huge problem for the vast majority of
