Cervical radiculopathy, often referred to as a "pinched nerve" in the neck, is a condition where a nerve root in the cervical spine (neck region) becomes compressed or irritated. This compression leads to a range
As an osteopath, I see many clients with aches and pains often rooted in one key issue: poor posture. Good posture is more than standing up straight—it’s about maintaining proper alignment so your body can
Your first visit to an osteopath is an unfamiliar experience and therefore can feel slightly daunting. Osteopathy is a holistic, hands-on approach to treating pain, tension, and mobility issues of the musculoskeletal system. As an
Osteopathy was founded in the late 1800s by physician and surgeon Andrew Taylor Still in Kirksville, Missouri. The son of a surgeon, Still soon discovered that in order to achieve the highest possible form of
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a
School holidays are fast approaching and with overseas travel on hold for a while, many of us are choosing to jump in the car to escape. Driving holidays can be a whole lot of fun,
Gluteal tendinopathy Have you recently started to experience pain at the side of your hip? With the turn of the new year now behind us, maybe you’re embracing your new healthy lifestyle and have been
With most kids back at school this week, its a timely reminder of the importance of wearing back packs correctly. Incorrect loading can result in children experiencing low back pain, upper back pain, rib sprains,
With the festive season in full swing, Christmas parties and catch ups can spell disaster for our health. This time of year is often filled with boozy get-togethers, “special occasion” foods and a tendency to
We're now coming into thong-wearing season so it's the perfect time to pop into the clinic, and buy a pair (or two!) of our Archies Thongs! You're welcome to try them on - we really
