With most kids back at school this week, its a timely reminder of the importance of wearing back packs correctly. Incorrect loading can result in children experiencing low back pain, upper back pain, rib sprains,
Do you have heel pain? Do you get sharp pain upon the first few steps you take in the morning after getting out of bed? Do you notice your pain is worse upon walking
We see it time and time again in the clinic…. Female patient aged around 50 (give or take 10-15 years!) who’s getting aching, sore hips to the point where lying in bed on her side
Approximately 90% of Australians will experience low back pain in their lifetime. With the numbers so high it’s no wonder it gets so much attention. However often people don’t manage it well due to the
