Peroneal tendinopathy is caused by repeated tension or stress on the tendon of the muscles that run down the outer side of the lower leg (the peroneal muscles). Peroneal tendon injuries are usually due to increased loads and overuse of these peroneal muscles. Over time, the tendon...
Thoracic outlet syndrome is an impingement condition that can result in numbness and tingling into the hands and forearms. It can be caused by a variety of factors, the main one being poor postural habits, which is especially common in office workers and students. Other...
The Sacroiliac Joint is the joint where the sacrum (area below the lower back) meets the pelvis. We each have a left and a right sacroiliac joint and these joints help to support the weight of the upper body, transferring forces through to the lower...
Often when we experience upper back pain it is not actually an issue with our spine, but rather a problem with the joint where our rib connects to our spine. Read on to find out more about rib sprains...
"What does an Osteopath actually do?" Is a question that we often hear people ask. Trying something you have never experienced before can be a daunting prospect. This blog aims to demystify Osteopathy and give you a better understanding of exactly what is involved in...
“Osteopathy… that’s bones right?” Contrary to popular belief, Osteopath’s treat more than just bones. As allied health care professionals, we treat a vast range of conditions in the field of the musculoskeletal system, the shoulder joint being one of them. Now the shoulder joint is a complex...