Pakenham Osteopathy | Video: My 3 Steps to Avoiding Neck & Back Pain at Your Desk
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Video: My 3 Steps to Avoiding Neck & Back Pain at Your Desk

16 Aug Video: My 3 Steps to Avoiding Neck & Back Pain at Your Desk

One of the most frequently asked questions in the clinic is “how can i avoid getting a sore back and neck when sitting at my desk all day?”.  So one of our Osteopaths, Skye Andersen decided a quick video might be the best way to tackle this.  Click on the image below to watch.

 

Hope you enjoyed the video.

Click here for the guide to setting up your workstation.