Blog - Pakenham Osteopathy
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13 Dec How to Keep Healthy During the Silly Season

With the festive season in full swing, Christmas parties and catch ups can spell disaster for our health.  This time of year is often filled with boozy get-togethers, “special occasion” foods and a tendency to fall out of our regular exercise routine. If you want to...

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13 Nov Is Osteopathy Covered by Medicare?

Osteopathy is a great treatment option for so many conditions including chronic pain, arthritis, fibromyalgia and back pain, and there are ways to access Medicare rebates and funding. To be able to access things like a Medicare rebate for Osteopathy, it should be really easy, but...

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15 Oct WORKERS URGED TO STAND UP FOR THEIR HEALTH!

Australians spend up to 22 hours of their working week seated behind desks Back problems are the third leading cause of disease burden in Australia1 and can occur from continual poor posture while seated (1,2) Prolonged static and awkward work postures, and repetitive movements...

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26 Sep Lachlan’s Painful Experience!

In preparation for the barrage of questions that I expect to receive this week, I’ve taken this opportunity to explain my own pain story. I hope this is an effective way of explaining the alarm system that is our pain experience! …..   Slicing through a frozen...

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30 Jul What Does An Osteopath Actually Do?

"What does an Osteopath actually do?" Is a question that we often hear people ask. Trying something you have never experienced before can be a daunting prospect. This blog aims to demystify Osteopathy and give you a better understanding of exactly what is involved in...

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